posted: Oct. 04, 2023.

Adults are no strangers to feeling like there is never enough time in the day to get everything done. Your alarm clock rings and within minutes you ping pong around Read more

posted: Sep. 27, 2023.

You find yourself drowsy and irritable all day. Or you have trouble sleeping, and when you do, you snore loudly throughout the night punctuated with silent pauses where you aren’t Read more

posted: Sep. 20, 2023.

One of the most enjoyable parts of looking at family pictures is finding resemblances. You have your father’s brown eyes and your grandmother’s curly hair. You’ve got your aunt’s basketball Read more

posted: Sep. 13, 2023.

You’re busy getting ready for your day, and of course you’re starting your day off right by looking after your dental health. A two-minute brushing, some careful flossing, and—wait, is Read more

posted: Sep. 06, 2023.

It’s a busy time of year. Book lists! Supplies! New clothes! (How did they outgrow those shoes already?) And while you’re preparing your family’s list of back-to-school necessities, here are Read more

posted: Aug. 30, 2023.

Labor Day honors the contributions that workers have made to this country, and for many Americans, the holiday is a great time to relax at home with family and friends. Read more

posted: Aug. 23, 2023.

One of the things the doctor and our team at Drs. Mountford and Ruszkowski Family Dentistry monitor during your dental appointments is the growth of your wisdom teeth, or third Read more

posted: Aug. 16, 2023.

Do you have a space where a tooth used to be? Were you born with a missing tooth? Are you getting ready for dentures? You may be a good candidate Read more

posted: Aug. 09, 2023.

You’re constantly playing defense. Your child spends two minutes in the morning and two minutes at night carefully brushing and flossing with a fluoride toothpaste. You make sure sugary and Read more

posted: Aug. 02, 2023.

Here we are in the middle of the hottest time of the year. Yes, it’s the dog days of summer. But, wait—just what are “the dog days of summer,” anyway? The Read more

posted: Jul. 26, 2023.

At Drs. Mountford and Ruszkowski Family Dentistry, we have been creating beautiful smiles for years. Whether you have visited the doctor and our team for a week or for your Read more

posted: Jul. 19, 2023.

Some languages have many different words for love. Some have many different words for snow. One language even has different words for a tasty layered sandwich. Is that a hoagie Read more

posted: Jul. 12, 2023.

You make sure your daughter wears her mouthguard to every soccer practice. Your son doesn’t step on the basketball court without his. Why not protect your smile as well? Athletes of Read more

posted: Jul. 05, 2023.

The dog days of summer are upon us, and what better time for the doctor and our team to ask our patients about their summer! Whether you visited our nation’s capital, Read more

posted: Jun. 28, 2023.

Every year, Americans all over the world celebrate the birth of the country and its independence on the Fourth of July. There are countless ways that people celebrate and they Read more

posted: Jun. 21, 2023.

Our teeth perform several vital roles for us. We use them to bite and chew, to help form words, to support our facial structure. And never underestimate the power of Read more